The Best Aerial Yoga Hammock

Are you a fan of aerial yoga? An aerial yoga hammock is an excellent option if this is the case. This particular hammock is made of high-quality materials, and it’s perfect for anyone who wants to experience the ultimate in aerial yoga comfort.

Aerial yoga is a great way to get fit and have fun. Because of this, many people are not only going to classes, but they are also investing in their own hammocks so they can do Aerial Yoga at home.

A hammock specifically constructed for yoga is required to engage in yoga. The Yoga Hammock is the most popular hammock used for yoga worldwide.

The hammock is perfect for doing poses that require more grounding, holding poses for a longer time, and fully relaxing in inverted poses. Additionally, complex inversion therapy becomes more accessible in the hammock. We can even make new moves – like floating asanas and flips and tricks.

The hammock is perfect for aerial fitness (anti-gravity yoga fitness), aerial Pilates, suspension training, and aerial sling. Aerial sling is becoming popular as a precursor to some aerial arts such as aerial silks (fabrics/tissue), rope, trapeze, and hoop.

Top 3 Aerial Yoga Hammocks

1. Prodigy 6m Aerial Yoga Hammock


With a 6-percent stretch, the Prodigy yoga hammock comprises high-quality, low-stretch nylon. It comes with two pre-tied steel O-rings attached to a carabiner (not included). This makes it possible to hang from either a single or double point.

This material is very stretchy and behaves predictably, so you don’t have to keep adjusting the height of your hammock. To do positions in the hammock, we had to expend less energy because of the hammock’s support.

They are made of nylon that has been woven in a technique that provides them a little bit of bounce. The material gleams, so they look fantastic, but they’re still grippy enough to scale and cling to.

This material is from a reputable company in the UK. They have tested it, and it meets safety standards. The working load limit for this material is 220kg (485lbs).

2. Fire Toys Aerial Yoga Hammock – 6m or 10m


The aerial yoga hammock from Fire Toys is available in 2 different lengths, 6m or 10m. It is made of a wide (2.80m), medium stretch, nylon fabric designed for yoga specifically.

The stretch of the fire toys silks is about 10%. This is slightly more than the Prodigy mentioned above, so the hammock will support you during asanas (postures) and cushion you when in forward folds and hip hangs.

If you choose a 10m length, you’ll have more space to make high and aerial sling moves. With this length, you can also modify the hammock’s height more simply. This length is perfect if you have a high ceiling.

Fire Toys is a very reputable company. They are one of the stores recommended by the UK Circus industry. These hammocks come in various colors and two different lengths, perfect for people who want to practice yoga and/or aerial sling.

3. Aarize Aerial Hammock From X-pole


X-pole hammocks come in 4 colors: hot pink, purple, white, and blue. It’s only 5 meters long, compared to the others. But it’s perfect for home or studio yoga. Inverted planks, crane, and waterfall sequences work well with the 3-meter-wide material.

Intermediate and advanced users will love the medium stretch material. It can hold up to 440 lbs.

You can buy just the silk or a connector kit with two carabiners and two nylon daisy chains.

X-Pole sells products for the home or studio. X-Pole also sells A-Frames and ceiling mounts at very low prices. So you can get all your home or studio supplies in one place.

They sell pole dancing poles for home and studio use. They’ve been selling them for a while. They now sell instructor courses and other aerial arts items. The demand for fun and unique workouts has grown.

What is an Aerial Yoga Hammock?

Yoga Hammocks are soft. Depending on the brand, they vary in style and length.

Some silk fabric has no handles. ONE LONG PIECE Yoga swings have long tails and molded handles. It can be thick and stretchy. It is a yoga swing if it is made of thin parachute material. D rings, O rings, nylon slings, or carabiners are used to attach hammocks.

Most studios use stretchy hammocks. It’s grippy and has O rings on it. A carabiner connects the hammock to daisy chains or nylon yoga slings. A handle on the tail is used in some studios. These can be bought online.

A hammock can be hung in many ways. Use a ceiling mount, an aerial rig, a swing stand, or even between two door frames.

Hammock prices can vary greatly. We’ve seen them for as little as £20 and as much as £269 plus tax and shipping. We don’t recommend buying cheap hammocks because they may not be strong enough to support your weight when inverted.

Special companies in the USA make the material for reputable companies’ hammocks. So we can’t expect super low prices.

Aerial Yoga Swing Buyer’s Guide

Suppose you want to focus on healing and relief when practicing Yoga. In that case, the Happybuy Yoga Sling Inversion is the best aerial yoga swing. With its updated, high-quality design, you can hold backbends for more extended periods and improve your overall yoga game.


  • Colors – fabric comes in many colors: purple, green, red, white, blue, and yellow. You can also find fabric in different colors, like rainbow fabric.
  • Weight/Load Limit – make sure that the shelf can hold your weight and any dynamic load you might put on it. If there is no weight limit stated, do not buy it.
  • Width – if you want to do a Shavasana, make sure the yoga hammock fabric you are using is wide enough.
  • Length –if you’re doing floating poses like floating mountaineering swivel or trees, make sure that the height of the surface is high enough for you.
  • Price –it is important to have a budget when buying a hammock. But be careful when you are buying a cheap hammock. It might not be safe to use. Always buy from a reputable store.
  • Portability – yoga hammocks are lightweight, but if you plan to travel with them, make sure it meets your requirements for weight.
  • Easy to set up – if you don’t have a place where you can leave your hammock rigged up permanently, you’ll want it to be easy to hang up. Carabiners are great for quickly hanging instructions on the hammock up to your rigging point.
  • Warranty – it is important to ensure that the hammock you are using is safe. A warranty gives you some peace of mind that the product is reliable if it has a warranty.

Hopefully, these points will help you choose the right hammock for your needs.

The Best Aerial Yoga Hammocks Reviews

Finding the best aerial yoga hammock is a big decision. You’ll be relying on this fabric to support your weight. At the same time, you fly around practicing yoga or hanging upside down from your door frame. There’s a lot to think about before buying a yoga hammock; you’ll need to make sure that you find a swing that suits your needs and where you’re going to use it.

Aerial yoga hammocks can be used indoors or outdoors. They can be hung from a door frame bar, a freestanding aerial rig/yoga trapeze stand, or from an exposed beam or tree branch.

F.Life’s Yoga Hammock


With F.Life’s Aerial Yoga Hammock, you can travel to another galaxy and explore the stars. This hammock is easy to adjust and clean, making it perfect for stretching, relaxing or practicing your aerial yoga poses. The premium elastic fabric is more forgiving than parachute fabric, making your sessions more comfortable.

INTEY’s Yoga Flying Yoga


The Aerial Yoga Flying Yoga Swing is easy to assemble and can be used for yoga or a general outdoor hammock. It is made from heavy-duty and durable materials to support all of your aerial poses. The comfortable handles make it easy to keep your balance in lunges and other poses.

UpCircleSeven’s Yoga Hammock


The Yoga Hammock from UpCircleSeven is perfect for the yogi who likes to practice indoors and outdoors. It is easy to assemble and adjust and can be hung from any sturdy structure—from ceilings to door frames to tree branches. Its swing design allows for easy leg stretching, and it can expand to cradle you in Savasana.

SYCYKA’s Aerial Yoga Hammock


The Yoga Hammock from SYCYKA is a great choice for using their hammock as a cocoon. It is available in more than 10 different colors and is stretchy and supportive. The hammock is also breathable, making it ideal for yogis looking to alleviate back or spinal pain.

DASKING’s Premium Aerial Yoga Hammock Kit


DASKING’s Premium Yoga Hammock Kit allows you to use the hammock as a yoga mat or a swing. The fabric is high-stretch and made of parachute material, so it is both durable and soft. This will allow you to use it for hundreds of yoga sessions. The fabric is also one continuous piece, which means you can use it in many different postures.

Yoga Swing Pro’s Yoga Swing Hammock


The Yoga Swing Pro’s Aerial Yoga Swing Hammock is easy to travel with. It comes with two compact storage bags. That way, you can take your hammock with you wherever you go and practice outside in different poses. This hammock is designed for everyone, from beginners to professionals, so it will help build your strength and relieve stress in just a few sessions.

ELA Design’s Yoga Swing


If you’re missing your aerial yoga class, the Yoga Swing from ELA Design is a great way to get your fix. This kit comes with a yoga hammock, ceiling mounts, a carry bag, and three resistance training bands. So you can get all the benefits of aerial yoga in the comfort of your own home. Plus, this kit will help you get stronger and relieve back pain.

MelkTemn’s Yoga Hammock Set


The Yoga Hammock Set from MelkTemn is perfect for your outdoor yoga practice. The hammock is dirt-repellent and easy to carry, and the extension straps are easily adjustable. You can set it up in just a few minutes by swinging it around a supportive tree branch.

Advantages Of Aerial Yoga

Aerial yoga is a smart addition because it makes you stronger. People who do yoga say that the allure of using gravity makes the traditional yoga workout more effective.

Gravity is utilized in aerial yoga, which provides the following advantages:

  • Your muscles have to work harder off the mat.
  • You have to use your core.
  • Able to deepen your stretches off of the mat.
  • The more challenging poses are great for students who want to take their yoga practice to the next level.

Some people might not do traditional yoga because it would bother their back. Aerial yoga is a good option for them because it will help relieve the compression on their spine. This is done by having the person hang, which will make their back muscle tension relax. This takes the pressure off the joints, making yoga accessible to more people.

Installing aerial yoga equipment can be complex and expensive. Still, it is worth it because more people will join if you have it. People who are already members will stay longer if you have the aerial equipment.

Adding yoga equipment to your studio could be profitable, but you should consider the risks before doing it. This way, you won’t be in danger of losing money if things don’t go as planned.

Final Thoughts

Aerial yoga sessions can help you recruit new students. Aerial yoga is a unique way to brand your studio.

Traditional yoga requires patience and practice. Repetition is required, and you must be focused to maximize the benefit. Class activities include chanting, reflection, and silence.

Yoga with swinging hammocks is new and exciting. Yoga may be boring, but adding hammocks makes it fun. And, as any business owner knows, excitement attracts customers. This increases your revenue.

Frequently Asked Questions About Aerial YogaHammock

Can You Use a Hammock for Aerial Yoga?

Aerial yoga hammocks are pieces of fabric that you suspend in the air. You use them to do amazing yoga techniques. Set up an aerial yoga hammock, tie a knot in the fabric and attach a carabiner to each end.

Is an Aerial Hammock a Good Workout?

Aerial Silks and hammocks are popular right now because they offer a low-impact workout that is great for most fitness levels. They are also a good challenge for people who want to get fit. And lastly, they focus on developing core strength, stability, and upper body strength.

Can You Do Aerial Yoga at Home?

You must have enough room and a sturdy ceiling to support a yoga swing in your home before you can do so. If you don’t have a door frame or sturdy beam in your ceiling, then your home’s floor and ceiling infrastructure must be really good.

What Is the Difference Between the Aerial Sling and the Aerial Hammock?

Aerial sling is hung with a swivel, which gives the possibility for the dancer to spin during the dance. Hammock dance is usually hung with two points, focusing more on static movement to dance with the hammock.

What Is the Difference Between Aerial Silks and Hammocks?

The aerial hammocks are a fabric that you can use to swing. Aerial Silks are made of the same material, but they are used for tricks with two long ribbons and no bottom loop.

Is Aerial Yoga Good for Weight Loss?

The Yoga Chakra experts say that yoga can help you lose weight. This is because it challenges you to use your muscles to do the poses, which can help you build lean and toned muscles while you burn body fat.

Do You Have to Be Skinny to Do Aerial Yoga?

The silks themselves can withstand a breaking load of about 3,000 lbs. There is, therefore, no weight restriction in our classes. Certain aspects of the experience may be altered if you are a heavier person. Despite this, our teachers are well-versed in accommodating larger-bodied students in a friendly and body-positive environment.

Is Aerial Yoga Better Than Yoga?

Aerial yoga is a great way to improve your yoga practice. Yoga decompresses your spine, increases your core strength and balance, and lets you do exercises that you can’t do in traditional yoga.

How High Do Ceilings need to Be for Aerial Yoga?

A skilled aerialist can work at a variety of heights. Vertical devices, such as silks require a minimum height of roughly 12 feet. In comparison, the remainder can get by with a minimum height of 9 or 10 feet.

Is Aerial Yoga Actually Yoga?

Aerial fitness classes typically involve Yoga, Pilates, dance, and more. That is why most instructors prefer aerial fitness or aerial hammock set over aerial yoga. Aerial fitness classes are different from traditional yoga because they focus on other exercises and work against gravity.

Is Aerial Yoga Suitable for Beginners?

Aerial yoga is for everyone. It is a good way to challenge and improve your strength and flexibility. You can be experienced, a beginner, or advanced in yoga.

Visit this page to learn the complete guide to Aerial Yoga.

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