The Best Yoga Mats for Every Type of Yogi

Smiling attractive woman practicing yoga, sitting in Ardha Matsyendrasana posture, Half lord of the fishes pose, working out, exercising on floor mat in living room. Seated twist pose

Are you looking for a new yoga mat? Are you not sure which one is right for you? Don’t worry; we are here to help! This blog post will discuss the best yoga mat for every type of yogi. Yoga mats are available for every level of experience, so you may find one that is just right for you! So, without further ado, let’s get started!

Investing in a good yoga mat can help you get the most out of your practice. A good yoga mat will have a great grip for downward dogs and support you when you flow. It is a good idea to invest in a yoga mat that is suitable for all workouts.

Not only is it important to have the right yoga equipment, but it’s also crucial to have the right yoga mat. This will help you stay on track with your yoga practice and achieve all of the benefits that come with it. Stress and anxiety can be lessened by increasing flexibility and strength, among other things.

How We Tested The Best Yoga Mats

Mats were given various tasks to complete and power yoga, Vinyasa, and at-home workouts. Material, support, design, and size were of great interest to our testers.

  • Material

According to many sources, there is no one-size-fits-all yoga mat. Some people like natural rubber mat because it is antimicrobial. Others like a cork because it is eco-friendly. PVC mats are affordable and easy to clean. You should think about what is important to you when choosing a yoga mat. There are open-cell and closed-cell mats, and you may wish to use a yoga towel to keep your mat clean. Your yoga mat should also be cleaned by the material it is composed of.

  • Grip

It is very important to have a mat with a good grip on both sides when you are flowing. This will help you avoid slipping. You can find mats with a non-slip coating or those made from materials like rubber.

  • Support

If you’re searching for a thick yoga mat with extra cushioning to assist in supporting your joints, go no further than one of the best.

  • Design

Some people like brightly colored mats, while others prefer a more natural look. Choosing a mat that makes you feel good and helps you relax during your yoga practice is important.

  • Size

Consider a larger yoga mat if you plan to use it for high-intensity interval training (HIIT). For tall people, this will be useful.

The Best Yoga Mats Reviews


Not only do they make some of the best workout leggings, but the people at Lululemon are also experts in making reversible yoga mats. They have many different yoga mats, like meditation or weight loss. This Lululemon mat is great for anyone who wants a good reversible mat.

The rubber yoga mat base makes the mat squishy, so your joints feel supported and protected when you use it. It is tough and durable, with a simple unisex style. Your hands and feet won’t slip on this black lululemon mat, even when you’re wearing socks or workout shoes.

This mat has a latex, which is not good for people with allergies. But it does have antimicrobial properties to help prevent mold and mildew. It is a little wider than most yoga mats on the market, so you feel like you have plenty of room to move. The only downside is that it smells strange when first unwrapped, but that goes away after airing it out.


  • Antimicrobial
  • Wider than standard yoga mats
  • Won’t fall down the stairs
  • Durable
  • Non-slip


  • Slight aroma at first
  • Contains latex


This Yogi Bear mat doesn’t get slippery when wet, making it perfect for hot yoga or intense workouts.

The Aztec-style design on this yoga mat is stunning. It is laser-etched onto the mat itself. This will help you know where to put your hands and feet in certain poses. This yoga mat is environmentally friendly. It is biodegradable, made with fully sustainable materials, vegan-friendly, and the packaging is 100% recyclable.

This mat is a good choice for people who want a thicker mat that does not move. Even though this mat costs more than some of the other mats on this list, it may be an ideal choice for those who regularly practice yoga but are really active.


  • Sustainable and vegan
  • Non-slip, even when wet
  • Slightly thicker at 4mm


  • Tricky to roll up and store 
  • Heavier than other options


When you start out with mindful practice or buy a yoga mat on a budget, the Escape Fitness Yoga Mat is a great option. It looks nice and is very affordable. The mat’s 4mm foam thickness provides excellent cushioning and support. The huge white spots at the middle of the mat make it easy to align your hands and feet and practice yoga poses.

This is a good pick because it has a good grip, especially on a wooden floor. It is also a lightweight yoga mat, making it easy to transport.


  • Great value
  • Lightweight mat
  • Positioning guide for hands and feet


  • Narrow
  • Slippery on carpet


Sweaty Betty is a well-known brand for people who like to work out. They make clothes and accessories for people who work out. We found the Super Grip Yoga Mat to be the best non-slip mat. This product has no odors or dangerous ingredients because it is natural latex. As seen by its moniker, this yoga mat lives up to its name in terms of gripping force. 

It has been intelligently constructed to stick to the ground, no matter how tough the workout is. Keeping hands and feet in place when stretching also includes a sticky grip on the other side.

Your joints will be well-protected thanks to the 4mm thickness of this yoga mat. However, it is heavy, so it’s the best yoga mat for home yoga sessions. It is made from biodegradable natural latex, making it unsuitable for people with latex allergies.


  • Stable and supportive
  • Comfortable latex
  • Made from biodegradable natural latex
  • Easy to clean


  • Slightly heavy
  • Incompatible with latex allergies


You can’t go wrong with the Yogamatters Sticky Yoga Mat. Vibrant colors can give you an extra jolt when you’re stretching in the morning. If you’re looking for a color that’s right for you, there are 14 options to pick from.

There are no known carcinogens or hazardous phthalates in this mat. No latex means it’s squeaky clean, too. Helps with grip and provides support as you move. 4.5mm thick, it provides knee and joint protection and cushioning. Although a yoga strap isn’t included, you can purchase one from the manufacturer. If you’re doing hot yoga, we advise against using this mat because it gets slippery when wet.


  • Latex-free
  • Lightweight
  • Texture for ultimate grip


  • Slippery when wet
  • Slight aroma


This yoga mat is 8mm thick and feels very soft. It’s good for poses like child’s pose and Shavasana. It’s also bouncy, making some poses harder to balance in. But that’s a small price to pay for how well your joints feel supported.

This eco-friendly yoga mat is made of rubber tree material, PVC, EVA, and synthetic rubber-free. It also has a great grip and is longer than other mats, perfect for taller people. Although it is heavier, it is more ideal for use at home.


  • Super comfy
  • Extra-long
  • Very grippy


  • Heavy to transport


Looking for a yoga mat that is both comfortable and stylish? Gaiam has you covered. They have been making quality and durable yoga mats for over 25 years. This mat from their Premium line is perfect for both beginners and experienced yogis. This yoga mat is not as expensive as some of the other yoga mats on the market. It is made from PVC material which makes it stable and provides grip. 

The mat does not contain any nasty phthalates, making it safe for the whole family to use. If this bold, purple design is not right for you, there are plenty of other designs to choose from.

This mat is good for everyday stretching and restorative yoga practice. It might not be good for HIIT sessions or hot yoga because of the smell, but it is a great choice overall.


  • Latex-free
  • Anti-slip
  • Mandala inspired design


  • Slight aroma at first
  • Not great when wet


If you are looking for a mat to use for all of your workouts, we suggest the Yogamatters Revive Yoga Mat. This mat was designed specifically for different exercises, like yoga and Pilates. It will be perfect for beginners or experienced athletes.

TPE is the only material used in the production of this mat. You can easily clean it because it doesn’t hold sweat. Because of the rough surface, this shoe has an excellent grip. The mat is also 5mm thick, which will keep your joints cushioned as you move.

The Yogamatters mat is available in two colors: Cherry and Midnight. This yoga mat is not the cheapest, but it is a great investment for all your workouts.


  • Lots of cushioning
  • Closed-cell makes it easy to clean
  • Lightweight
  • Great for all workouts


  • Socks and shoes seem a little slick at first.


This Yogistar mat is often available on Amazon, and it is one of the best mats for children. It is 152cm x 51cm, so it should be big enough for children for a while.

This yoga mat is made from PVC, making it a sturdy grip, especially on hard floors. It is also non-toxic and free from phthalates and heavy metals, so it will not irritate your skin or cause allergies. 

This yoga mat has the added benefit of being machine washable at 30 degrees Celsius, which is one of the nicest advantages of this product.

You and your little one can do yoga or meditation together every day. This is a great way to bond and benefit from those activities.


  • Non-slip
  • Washing-machine friendly
  • Thick and supportive


  • Expensive
  • Often out of stock

Is There A Yoga Mat And A Fitness Mat?

There are many different types of yoga mats and fitness mats. It can be difficult to decide which one to buy. Yoga and fitness mats are often made from the same materials, but a few key differences are worth noting.

There are different types of fitness mats. The intense HIIT workouts, weight training, and other activities are wider and thicker to withstand weight and movement. Solid yoga mats are usually slim and thin, which is why they’re not designed for use with shoes. If you use the same mat for both activities, it might wear down more quickly, but it’s still usable.

The Best Yoga Mats Reviews

The most essential thing you need for yoga is a mat. It is the most important piece of equipment for doing yoga. Without a mat, it will be hard to do yoga. We have found a list of the best mats for beginners. They are high-quality mats that you can use in your next class.

Jade Yoga Travel Yoga Mat

Because of its thinness, lightweight, and small size, the Jade Yoga Travel Yoga Mat is an ideal travel companion.

This yoga block-sized travel mat folds up like a dream. It is also easy to hold onto, thanks to the textured surface. Because it’s so lightweight, there’s no padding. In addition, you should roll it out when you unpack it so that there are fewer creases.

PVC-free natural rubber is used to make this yoga mat. As a result, a rubbery scent will mark the first few weeks of use. If you have a latex allergy, don’t use this product. Because of the open-cell construction and extreme stickiness, you won’t fall over during your yoga practice.

The mat can be a little slick when sweaty, but it won’t mark or stain. A plant-based mat wash is available from Jade Yoga. As a whole, it’s a good mat for yogis on the go at a good price.

Gaiam Premium 2-Color Yoga Mat

Using the Gaiam Premium 2-Color Yoga Mat, you can choose the best side for your yoga style or activity.

This yoga mat comes in at under 50 bucks, making it a good budget-friendly option for people new to yoga.

It is a good size for taller people who need more space to do their workouts. It also has great cushioning that supports the joints and bones. Because of this, it’s a good option for people who do circuits or high-intensity interval training (HIIT).

People don’t like that this product stains easily, and the stickiness doesn’t last long. It is sweat-absorbent but not good for hot yoga. The good thing is that it doesn’t have latex and comes with a lifetime guarantee from Gaiam.

Alo Yoga Warrior Mat

The Alo Yoga Warrior Mat is a yoga mat that is as beautiful as the clothing from the Alo Yoga brand.

This yoga mat is expensive, but it is one of the best. It is made with non-toxic, ethically sourced rubber, which gives it a good grip. It also looks and feels luxurious.

The length of this mat (75″ / 6.2ft) is really long, and the thickness (5mm) makes it really durable and comfortable. We found it worked great during our hot yoga sessions because the moisture-wicking material helps it stay in place.

This yoga mat is a great choice because it comes in many colors and has a matte finish that makes it feel premium. It comes with a 30-day trial of Alo Moves, which provides you with unlimited yoga, fitness, and meditation classes led by their professional instructors when you purchase the Alo Yoga Warrior Mat.

Manduka Pro Yoga Mat

The Manduka Pro Yoga Mat is skin-safe, and OEKO-TEX certified. This means that it is free from hazardous chemicals. Many yoga teachers love this mat because it is durable and comfortable.

This yoga mat is extra thick and has great cushioning. This will give you good support and stability while you do poses. The dot pattern on the mat will keep it from slipping, even if the surface is wet. In addition, the mat’s textured top layer makes it easy to transition between poses.

This mat needs some breaking in, but it will get better over time. This procedure can be accelerated by using a sea salt scrub. Moisture and bacteria will be kept at bay by the closed-cell construction of each mat, which is done by hand.

The yoga mat comes in two sizes – standard and extra long. This is helpful for taller people, who will not have to hang off the mat during class. However, some people may find the larger mat unappealing in smaller yoga studios, where space is premium.

Heathyoga TPE Body Alignment System Yoga Mat

There are markings on the Heathyoga TPE Body Alignment System Yoga Mat for hands and feet placement.

This is helpful for people who are new to yoga. You can learn the right technique and positioning to avoid getting injured.

This mat is both slip-resistant and easy to clean. It also stays flat once it is unrolled. The mat is thick enough for prolonged yin practice poses, and it has excellent grip, even in hot yoga classes. It is also very durable and has just the right cushioning for standing poses.

The Heathyoga TPE Body Alignment System Yoga Mat is longer and wider than standard yoga mats. It also comes with a free Velcro strap and carrying strap.

Manduka eKO Superlite Yoga Mat

This eco-friendly, lightweight mat is easy to fold or roll-up. It has superb grip and is versatile for all types of yoga practice.

The travel yoga mat is very thin (1.5mm). But if you need more thickness, you can put it on top of a thicker yoga mat in a studio. Durable, well-knit scrim prevents tearing and snagging. Also, it has a good grip for being so light.

The tree rubber mat is sustainably harvested. It doesn’t have any harmful dyes and is 99% latex-free. It’s a great investment for people who love to travel because it is easy to fold up and put away in your luggage.

Yogi Bear Paws Extreme Grip Yoga Mat

The Yogi Bear Paws Extreme Grip Yoga Mat is famous because it does not slip and is eco-friendly. Because of the mat’s natural rubber and polyurethane (PU) construction, you can hold your poses for longer.

This mat prevents you from slipping no matter how much you sweat. It has simple poses like downward dog and more dynamic poses like crow and fallen star.

The Yogi Bear Paws Extreme Grip Yoga Mat is 4mm thick and good for vinyasa flow and hot yoga. It’s also good for more strenuous HIIT and circuit workouts. A slightly thicker mat might be preferable if you’re concerned about the impact on your knees. It stuck to the wood floors we put it on without smearing. Although there was some movement in the carpet, it was far less than the movement you’ll find in cheaper mats. However, it did pick up a lot of dust and dander from the floor.

This yoga mat is easy to clean (warm water with lemon juice works well). It also comes with laser-etched alignment guides on the mat to help you get into position. It is made from vegan-friendly rubber with water-based dyes, so it won’t cost the earth.

With Every Atom Cork Yoga Mat

The Every Atom Cork Yoga Mat is extra-large, making it a good choice for taller people.

This yoga mat is made from rubber and cork. The grip gets better when you sweat. It is a good choice for all types of yoga, including Ashtanga, Hatha, hot yoga, and other floor-based workouts.

This yoga mat is lightweight and thick but still supportive and comfortable for daily practice. It’s made from sustainable, natural materials that are also vegan-friendly.

Cork is a natural material that is antimicrobial and hypoallergenic. This means it doesn’t require much maintenance, and it is easy to clean. Plus, the company plants a tree when you buy an Every Atom Cork Yoga Mat. The only drawback is that this yoga mat is only available in a single shade of gray.

What To Look For


Many yoga mats are 24 inches wide and between 68 and 72 inches long. This is the range that is most likely to fit in a studio. To have enough room if you are tall, you may want to look for a mat at the upper end of this range or even higher. Some yoga studios discourage using wide mats, so be aware of this before purchasing one. Thanks to these devices, changing how many students fit in each row is possible.


Yoga mats come in different thicknesses. Thinner mats make you feel like you are more in contact with the ground. Some people like this feeling for standing poses. Thicker mats are more supportive and feel softer. A thicker mat may be better for you if you have joint or back sensitivities.


If you’re only practicing at home, the weight of your mat may not matter as much. But if you’re carrying your yoga mat to and from the studio, a few ounces can make a big difference. The more cushioning you choose, the more weight you’ll have to deal with.


Most yoga mats are rubber or polyvinyl chloride (PVC), a synthetic plastic polymer. Rubber mats are more sustainable because they come from a natural and biodegradable material. However, some people may be allergic to latex found in rubber. Rubber is heavier and more expensive than PVC. It also feels smoother than rubber and can feel more slippery.

Frequently Asked Questions About Best Yoga Mats

What Is the Best Thickness for a Yoga Mat?

If you don’t know which yoga mat to choose, start with the one that is about 1/8-in. Thick. This is a standard yoga mat thickness and good for people with a strong and flowing practice. These mats are good for contact with the floor, which helps with stability during different poses.

Is a 3mm or 5mm Yoga Mat Better?

The 3 mm yoga mat is a good choice if you want an all-purpose mat for different types of workouts. The 5 mm yoga mat is a better choice if you need more support and cushioning for your joints during your workouts.

Are Expensive Yoga Mats Worth It?

Thicker, more durable, and higher-quality mats cost more upfront. However, they are worth the investment in the long run because they last longer than cheaper mats. This means you avoid any replacement fees in the end.

Are Lululemon Mats Worth It?

The Lulu mat was one of the best yoga mats in a recent test by Reviewed. It is easy to carry around because it rolls up well, and its material is squishy but not too soft.

Are Manduka Yoga Mats Worth It?

The Manduka prolite Yoga Mat is good, but it takes a lot of time and works to break it in. It may be the last yoga mat you buy because it is so good. But it costs $120.

Is a 4mm or 6mm Yoga Mat Better?

A thinner mat, such as a 3 or 4mm, gives less comfort and stability than a thicker mat. If you do a lot of standing or balance poses or practice on uneven or hard surfaces, you may prefer a thicker mat like a 6 or 8mm.

Is a 10mm Yoga Mat Good?

When it comes to yoga mats, thicker and more durable ones are more popular. Most yoga and workout routines can be performed on these mats, typically 10 mm or thicker.

Is a 6mm Yoga Mat Good?

A yoga mat that is 6mm or thicker is comfortable at first, but it may become too soft over time. This will make it difficult to feel comfortable in poses requiring balance or staying in the same pose for a long time.

How Long Does a Lululemon Yoga Mat Last?

But don’t leave your yoga mat in the sun, as it will degrade the rubber. This is one of the most resilient yoga mats we’ve ever used, and it will last around five years.

When Should I Replace My Lululemon Yoga Mat?

People usually replace their yoga mats every six to twelve months, depending on how often they work out. If you don’t replace your yoga mat regularly, you can get injured. Always use a new yoga mat and learn when it’s time to get a new one.

Are Liforme Yoga Mats Worth It?

Liforme yoga mats are highly ranked because they have a great grip with a polyurethane top layer. I wanted a mat that could handle both warrior poses and other workouts, and Liforme’s options offered the best of both worlds. As a result, Liforme yoga mats are some of the best currently on the market.

What Is the Difference Between a Yoga Mat and an Exercise Mat?

Yoga mats are designed for low-impact exercises. They are thinner mats than exercise mats and have a medium level of firmness. Exercise mats are designed to be thicker and provide more support for those who don’t want to feel close to the ground.

What Should I Pick, Alo Yoga Warrior Mat or Lululemon?

There are many different brands of athletic clothes. Alo Yoga and Lululemon are two of the better-known brands. Both have pros and cons, but Lululemon is the better brand overall.

Is There a Difference Between a Yoga Mat and an Exercise Mat?

Yoga mats are specifically designed to be used for low-impact exercises. They are thinner than exercise mats and can be found in the middle of the firmness scale. Exercise mats are thicker and designed for people who do not feel close to the ground.

Is a 10 mm Yoga Mat Good?

The 10mm thickness of this mat feels great. It’s comfortable on hard floors, and it’s also really long, so you won’t run out of space. Plus, it has bands so you can roll it up and carry it on your shoulder.

Can I Use a Yoga Mat for HIIT?

Yes, you can use a yoga mat for other workouts. Just make sure the mat is thick enough to protect your joints during high-impact exercises.

Are Gorilla Mats Worth It?

This mat is large, long-lasting, and non-slippery. You can use it as a cushion for your exercise equipment or cardio or yoga exercises. A lifetime warranty and long-term durability justify the price of this mat.

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