Lighting for Yoga Studio: What You Need to Know

Are you planning a yoga studio? Consider the lighting. If so, thirteen types of lighting are perfect for yoga studios.

A yoga studio is a room or building where people can take yoga classes and get instructions. Studios can be small or simple, like one big room. Or they can be more complex, with multiple studios and special rooms for things like heated humidified practices.

You must consider what you need if you want a yoga studio at home or a business. For example, you will need a particular room with good lighting for yoga practices.

It is why lighting is an essential aspect of your yoga studio. The kind of lights you choose will set the mood and atmosphere of your space. The incorrect lights might ruin your studio’s atmosphere. In any yoga studio, it’s crucial to feel at home. This goal, however, can be undermined if your lighting is intense and produces glare.

Some lights will help you get the results you want from your yoga studio. They won’t be too harsh, too dim, or too hot. A few different types of lights will work well for a yoga studio.

13 of the Best Kinds of Lighting for a Yoga Studio

1. The Light of Nature

Many people think that yoga is best done in natural light. It is especially true for people who do yoga in the morning to start their day. If you want to take advantage of the sunshine, you should ensure your yoga studio is designed for openness and space.

It would help to choose a yoga club with large, open windows. It will allow the sun and breeze to come in. The windows should be facing the east or north to be suitable for spiritual practice. Morning classes are an excellent time to use this free lighting.

2. Wall Lights/Sconces

Yogis turn their faces in all kinds of directions while doing yoga poses. That includes the movement upward. A light above their heads could make it hard for them to concentrate and focus. Therefore, a more appropriate option for them could be installing up-light wall sconces.

Wall lights are an excellent method to provide accent lighting in your home. They can be used to draw attention to both big and small pieces of art. They’re also ideal for emphasizing your space’s architecture. Another great thing about up-light wall sconces is that their light doesn’t shine right in your eyes. The direction of the light goes straight up towards the ceiling. You can find different types of wall sconces on the market. Some of the classes that would be great for your yoga studio include;

  • Half-Moon Sconces: Half-Moon Sconces are popular wall lighting for yoga studios. They are small, compact, and stylish. They are fixed against the wall and light up the whole wall. The best part is that they keep the room dimly lit, which is ideal for workouts.
  • Candle Wall Sconce: Candle scones can help set a soothing mood in a yoga studio. They make the space more comfortable and allow people to relax. Install candle sconces today if you want your yoga studio to feel calm and relaxing.

Candles and scones come in many different styles. You can choose an electric candle sconce or a sconce with a candle holder. Pick the class that matches the theme of your yoga studio. These lights will help create an intimate environment, making yoga members feel free and comfortable.

  • Swing Arm Wall Light: The swing arm wall light is different from other lights because you can move it in any direction you want. This increased mobility suits yogis because they can position the light where it is most convenient. Since yogis practice different poses, they don’t want the light to be a distraction. That’s why swing arm wall lights are the best option for them.

3. Color Lighting

You might want to consider using colored lighting in your yoga studio. Many modern yoga studios use colored lighting for special effects. Colored lights can create a relaxing experience for the class, especially if they are soft and dim.

Color lighting can also help with color therapy, which might help treat different psychological problems. Some of the best color lights to use in yoga classes are:

  • Green: Green lights are the best to use in your yoga studio. They are safe and soothing, which will help encourage your students to practice with ease.
  • Blue: The blue light has a calming effect that makes people feel peaceful and calm. People in the morning will not be affected by the outside world. Blue lights also help people to feel more energetic. Experts say that blue lights affect a hormone called melatonin. This hormone controls the sleep cycle. When blue lights surround yogis, they can perform better because they are fully alert.
  • Red: People who practice yoga in red light have better blood circulation, metabolism, and energy levels. Red light is stimulating, and people can see it well. If your yoga members have physical or mental problems, red lights might help them.
  • Violet: Yoga studios have violet lights to make people feel calm and peaceful. They also help with meditation, inspiration, spirituality, and wisdom.

4. Recessed Lighting

Recessed lights are a type of light fixture that is installed into a hole in the ceiling. They are often called “downlights” or “pot lights” in Canadian English.

The lights that come down from the ceiling are called recessed lights. They are perfect for yoga studios because you can control how much light comes into the room. Depending on your needs, you can make them look like narrow spotlights or broad floodlights.

5. Track Lighting

Track lighting is a suitable type of light to use in your yoga studio. It is attached to a tracking device that has several electrical conductors. It is better than having different electrical wiring in other areas. Like beams, track lights can be put up on walls or ceilings. You can also put them on rafters or joists.

Yoga studios require a lot of light. The use of bright lighting makes the place appear clean and inviting. Track lights can provide this light. You can also acquire attachments that allow you to dim the light when needed.

6. Flush Mount Ceiling Lights

Flush mount ceiling lights are easy to put up and can light up large rooms without wasting energy or money. They come in all sorts of fixtures and styles, so you can always find the perfect one for your yoga studio. These lights are mounted onto the surface of the ceiling with an oval orb that spreads light broadly.

However, people are not limited to just orbs. They can pick any of the other available styles. The problem with this light is that it might not get as soft as people want it to in the yoga studio, even if dimmers are used. Even so, this light can still be used for some things. The light might spread at a wider angle and not soften as they want it to in the yoga studio. Despite this, this light still has some uses.

7. Ceiling Fan with Light

Ceiling fans with lights are perfect for the center of a room. They help to create smooth airflow and provide plenty of light. However, you may need two fans to ventilate the room properly in larger spaces. You will also need a high ceiling to cover this light fixture without hitting your head. Given that one light is insufficient for ample room, you might need to couple the fan with additional lights.

8. Floor Lamps

Floor lamps are often used in homes to create a friendly atmosphere. They also work well in yoga studios because the light is closer to the person doing the yoga. The lamp can also create shadows that look cool.

9. LED Lighting

One important factor for many yoga studios is keeping the room temperature stable. LED lights are better than most other lights because they give off less heat. It means you can maintain the room temperature during yoga sessions without overworking your AC.

LED lights offer the benefit of strip LED lighting to help evenly distribute the light throughout the studio. It provides each student with the right amount of light and darkness without ultra-bright or dark spots that can be distracting during a yoga session.

10. Well, Washing

You might want to use well-washing lights in your yoga classes. It will help keep the lighting minimal while still keeping the ambiance of the class setting.

Well, washing makes the walls look brighter instead of the room. Lighting may originate from above, below, or in both directions. Typically, it is positioned inside or across the baseboards and trim. The room’s lighting may be controlled to turn off the overhead lighting and turn on the OK lighting. Additionally, the illumination can be controlled by a dimmer switch, making it more straightforward to alter the tone of each class and each teacher’s demeanor.

11. Cove Lighting

Yoga lessons incorporating a reflecting component into the asanas of a particular yoga discipline benefit greatly from cove lighting. Cove lighting is used to light up the room from the ceiling. It can be in strips or a specific design to help the instructor achieve the desired effect.

LED lighting strips can produce a ceiling pattern resembling the sky or the sea. When people turn on the light, they will see the design. The color and how long it lasts can be changed. It will help people during meditation because they will have a favorable light to focus on.

12. Lighting and Sound Integration

Even if your studio design doesn’t allow for running water and other ambient sounds, you can add them. Connect noises to lighting to do this. Connecting the noises and illumination will enable you to achieve this. Click the lighting sound buttons. Link the noises and lights to gain this. Your electrician can connect lights and sound to a panel. The panel will let you choose the sounds, how long they play, the lighting changes, and how long the lights stay on. You can also make changes to these settings and store them in the device so you can use them later.

13. Projector Lighting

You can make your studio unique by making it feel like you’re in the ocean or galaxy. You can do this by using projector lights. You can ask your electrician to put a projector in the studio building’s main study or each other room. When ready to use the projector, just put in a film that fits the mood and set the timer.

There Are 3 Kinds of Lighting You Should Not Use in Your Yoga Studio.

Some types of lighting should not be used in a yoga studio. These lights can be harsh and dangerous. They can also make people less calm. It would help if you avoided these lights when setting up your yoga studio.

A. Pendant and Chandelier Lighting

Chandeliers and pendant lights are two common types of ceiling lights. Chandeliers have a complex system that lets you hang multiple light bulbs. Pendant lights hang from a cord or chain and usually have one or more light bulbs.

These lights look nice, but they are unsuitable for a yoga studio. The reason is that the ceiling needs to be high for these lights to hang without being a distraction to the students.

B. Candles

Candles are often used to create a romantic and calming atmosphere. However, this does not mean they are the best choice for your yoga studio. Scented candles can provide aromatherapy to help relax the body and mind, and their soft light can be very soothing.

Candles, however, can be pretty dangerous for yoga studios with lots of students because they provide a fire risk. If you enjoy practicing yoga with fragrant candles lit, remember that home meditation with scented candles is different from a yoga class full of candles.

C. Fluorescent Lighting

Fluorescent lamps use mercury and gas to produce light. The electric current activates the brilliant UV light produced by mercury vapor. These lamps are expensive to use because they require a lot of energy. They also make noise and are unpleasant to deal with in places where you need silence, like in a yoga studio.

8 Things to Think About When Choosing the Type of Lighting for Your Yoga Studio

  • The Layout of the Yoga Studio

When you are designing the lighting for your yoga studio, remember to think about the layout of your studio. What worked for one studio may not work for you. Before buying light fixtures, it would help to think about how the space will be used.

  • The nature of the yoga you practice

The yoga you practice might impact the lighting you require in your studio. For example, a lighting fixture good for asana practice might not be suitable for hot yoga.

  • Trends in the Yoga industry

While looking for lighting for your yoga studio, you should also consider industry trends. What is popular now may not always be popular. Customers’ needs may also change as the equipment and trends change. You may need to alter the layout of your yoga studio to keep customers happy and coming back. As fitness trends change, your lighting will give you the versatility you need to develop new designs.

  • The Height of the Ceiling

Just like the ingredients in a meal can make or break it, the light fixtures in a yoga studio can make or break the space. In most studios, the ceilings are at least 20 feet high, so you’ll need specific light fixtures. For example, low bays aren’t ideal in a studio with high ceilings. They’re better for ceilings that are not taller than 20 feet.

If a yoga studio has a high ceiling, they will need to use low bays, so the light is sufficient. The space will be dark if they don’t. Ensure the lighting fixtures are not hanging low so people can work out without them getting in the way.

  • The Type of Ceiling

The material used for the ceiling can also impact the type of lighting fixtures you choose for your yoga studio. Plasterboard ceilings are good with almost all gym lighting fixtures, including suspended and recessed options.

Some ceilings, like concrete ceilings, have limitations. You can only use surface-mounted lighting fixtures on them. T-bar ceilings also have limitations. You need to use troffer lights if you want a streamlined look. Make sure you identify the type of ceiling in your studio before buying light fixtures.

  • The Hours of Operation

Every yoga studio has different hours of operation. If your studio is open for 12 to 24 hours, you will need lights that can last for a long time without needing to be fixed or replaced.

Lighting controls might help you save energy in parts of your facility that aren’t used as frequently. You can turn the lights on and off depending on whether people are there. It will help you save money on your energy bill. After you switch to LED technology, you’ll be able to save even more money.

  • The hues of the walls, ceiling, and floor

When it comes to illuminating your gym, the lighting fixtures are not the only thing you should think of. The color of the walls, floors, and ceilings also play an essential role in illumination. Light-colored floors, walls, and ceilings have a high reflectance level. It means that you can use light fixtures with a lower lumen output.

But dark-colored walls, floors, and ceilings do not reflect light. It means you will need light fixtures with a higher lumen output. Many yoga studios have plenty of mirrors to help patrons see their workout routines. Since mirrors are reflective, don’t make it hard on your clients’ eyes with high lumen output.

  • Flexible Lighting Options

Different areas of a yoga studio need different light fixtures. It is because the spaces are used for various purposes. For example, some areas need more light than others. Dimming lights can help create the right atmosphere for any exercise. You can also change the light output with some LED lights. It is helpful in multi-functional spaces where you need different light levels depending on what’s happening.


So far, studies have shown that the best lighting for your yoga studio is either wall sconces or indirect lighting. People are on their backs and looking up at different times throughout the yoga class, so you don’t want them looking into the fixtures directly.

If you have fixtures over people’s heads, try to get a filtered lens on the fixture. That way, they won’t be looking straight at the bulb. Additionally, ensure that all the room’s lighting can be dimmed. That will allow the instructor to control how bright or dark the room is, depending on the class type.

If possible, you want to place the lighting controls near the instructor. It will minimize how much they have to move around if they want to change the lighting during class. There are numerous types of lighting control systems. These systems can dim the lights automatically or change the lighting with a button press. They can also use preset lighting settings.

Read more: Yoga for Everyone

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