Best Yoga Shoes 2023 Buying Guide

Yoga shoes are rising in popularity, especially among athletes who wear shoes.

Yoga is most usually conducted barefoot; however, there are several instances in which a person might require yoga shoes. If you’re in the market for yoga footwear, we have plenty of alternatives for you!

Can you wear shoes while performing yoga? Sure! Although yoga shoes are still uncommon to see in the yoga studio, they are rising in popularity. Both men and women purchase them for usage at home and in public settings.

If you’re wondering which are the best yoga shoes for ladies or which men’s yoga shoes are the most durable, that relies on various criteria. You’ll need to take into account your shoe size, how often you practice yoga, and the reasons why you want footwear in the first place.

Let’s talk about why people bring yoga footwear with them in their bags, and then we’ll give you a list of the top yoga shoes on the market right now.

Yoga Shoes and Their Benefits

What’s the use of wearing shoes when doing yoga? There are some instances in which this is a sound strategy.

Wearing shoes may be an option because they feel their feet sliding about on the mat when sweating barefoot. A public park can be safer to practice yoga than a studio because you never know what’s lurking in the grass.

Yoga shoes with arch support may benefit those with flat feet. Still, those with medical conditions like plantar fasciitis may prefer the substantial support provided by a shoe. Tough-guy athletes may choose to train with shoes because they’re used to doing sit-ups and pushups while wearing shoes, so it’s more natural to them.

And perhaps some people have a fetish for their feet and don’t want to show them off to the world. Hey, we’re not here to criticize you! We’re here to help you locate the right shoes, no matter the cause.

Men’s yoga shoes have arch support for those who practice yoga.

Yoga Shoes in a Variety of Styles

Yoga socks, which can alleviate many of the issues raised above, have already been explored on this site. In addition, socks don’t offer the kind of support that some yoga practitioners are looking for in their footwear.

For yoga, what kind of footwear is appropriate? There are a few different types to choose from. Individual toe holes can be found in the “five fingers” shoe style. Then there’s water shoe-like footwear. Finally, more traditional tennis shoes with more support are also available.

One thing to keep in mind: There aren’t all that many shoes marketed as “yoga shoes.” Almost all of the shoes you’ll need for yoga were originally designed for something else, like ballet, dancing, strolling, or being in the water.

Flexibility, support, and comfort are the hallmarks of a good pair of yoga shoes. To avoid sliding about on your mat, you’ll want some degree of breathability as well as sufficient traction. Even if they aren’t specifically “yoga shoes,” many shoes share similar characteristics.

The Vibram Five Fingers V-soul Cross Training Yoga Shoe Is the Best for Women.

Vibram has a variety of lightweight shoes that may be worn anywhere, from the beach to the yoga studio. V-Soul Cross Training Yoga Shoes by Vibram are ideal for yoga and pilates. You won’t even notice you’re wearing it because it only covers the toes and leaves the rest of the foot exposed.

A velcro strap on the Vibram Five Fingers model allows you to acquire the exact fit you desire in terms of tightness. Currently available in black or lavender. If you break them in properly, these shoes are fantastic for walking.

An Additional Great Shoe for Women: Vibram VI-B Yoga and Fitness Shoes

Like the V-Soul, but without a velcro strap, Vibram VI-B Fitness and Yoga Shoes have a similar design. In addition to the mesh on the foot and toes.

A 2mm sole sock liner makes this shoe as light as you can possibly conceive. Wearing these shoes for yoga or going around town will be a breeze because of their excellent traction. You can wash them in the washing machine on cold, and they’ll be good as new in no time!

Fit Kicks for Men and Women: Unisex Yoga Shoes

Fit Kicks refers to their slip-on yoga shoes as “athleisure” shoes since they may be used for active pursuits and relaxing at home. Both the FitKicks for Women and the Fit Kicks for Men come in a wide variety of styles and colors.

Fit Kicks have a thin, sock-like appearance. They also have a plush feel to them. Almost any purse or pocket will accommodate these because of their small size and foldability.

Fit Kicks have a few intriguing and practical features hidden in their simplicity. The heel pull tabs make it easy to remove the shoes after a yoga class. Protective toe guards prevent you from stumbling on your toes. Also, the soles are meant to move with your feet, so you don’t have to worry about slipping.

A Barefoot and Minimalist Shoe, the WITHIN Cross-Trainer Is Ideal for Men’s Yoga Practice.

Isn’t it time for something that doesn’t feel like a shoe at all? It’s one of those shoes that give you the sensation of walking barefoot because of how it’s made to adhere to your foot as you walk.

The WITHIN shoe can be worn for jogging, hiking, yoga, or any other activity you can think of. Yoga would benefit from the superb traction on the bottom. These shoes are extremely long-lasting and sturdy. In addition, they come in a wide variety of colors and are completely free of animal products.

WITHIN Canvas Barefoot Sneakers Are the Best Yoga Shoes for Men With Arch Support.

The WITHIN Canvas Barefoot Shoe is a great alternative to the WITHIN Cross-Trainer if you prefer a more classic sneaker with arch support. Canvas sneakers from WITHIN are known for their comfort and roomy toes, and this one is no exception. It’s a wonderful option for males looking for yoga shoes because of its built-in arch support and traction on the sole.

A word of caution: take your time selecting the correct shade. The crimson and aqua sneakers aren’t quite to our taste. That doesn’t mean the gray and black models don’t look good. It will look great with a pair of jeans or shorts for a more casual look.

Ahnu Yoga Flex Women’s Athletic Sneakers

The Ahnu Yoga Flex isn’t actually designed for yoga despite its name. Those who enjoy running or other forms of exercise will appreciate this shoe. The Ahnu Flex is a tennis shoe that’s ready for action. They just dubbed it “Yoga Flex” because of its cushiony sides, similar to yoga practice.

Nonetheless, this is a fantastic shoe. It’s a plush, cozy fit. It’s a good choice if you’re going to wear yoga shoes. Your feet won’t get hot and bothered, thanks to the mesh construction’s high level of breathability. A fancy way of indicating it has a lot of cushioning is “Dual Density Memory Foam Footbed” on the sole.

In addition, the color schemes are stunning. For us, Atlantis (teal and yellow) is our favorite flavor, followed by Dragon Fruit (maroon and periwinkle).

Yoga Sling 3 Print Sandal by Sanuk for Women

The Sanuk Yoga Sling 3 Sandal is a great option for practicing yoga regularly. The Sanuk Yoga Sling 3 comes in a pure black colorway. Still, we prefer this print available in Black Dragonfly and Argon Oil Dragonfly variations.

Wear this sandal with a hippie skirt, sarong, or leggings, and you’ll look beautiful. After leaving the yoga studio, you can wear it to the park or anywhere else in town.

Take a Look at Toe Sox Also!

Toe Sox are so popular that we feel forced to include them here. ToeSox is a hybrid of a sock and a shoe-in one package. Despite their softness, t socks are equipped with sticky dots on the bottom to keep you from sliding about on your yoga mat. They’re great for yoga, but you wouldn’t wear them outside the studio unless you were a professional.

We guess that most people will remain with sneakers as their primary form of yoga footwear. If you’re a fan of Toe Sox, our list of the best non-slip yoga socks includes a slew of other options.

Best Yoga Shoes Reviews

Some people think that you are supposed to do yoga without shoes on. This is called barefoot yoga. But, some people find it easier to grip the mat and balance when they wear shoes.

Yoga socks and yoga shoes have similar functions, but yoga shoes are often more supportive and have thicker soles. This makes them better for activities like walking or running.

Suppose you often practice yoga outdoors, or you find yourself slipping around a lot during yoga class. In that case, yoga shoes could help make your practice more comfortable. We’ve reviewed the top 15 best yoga shoes on the market to help you figure out what will work best for your feet.

VIFUUR Quick-Dry

Even though these shoes were originally created to be worn in aquatic situations, yogis worldwide are now utilizing them for their spiritual activities. They’re comfortable and lightweight, making them feel like a part of your body.

The rubber sole and elastic fabric help you move around without feeling restricted. The shoes are also minimalist, so they fit your foot like a glove.

They are also waterproof. You can wear them for hot and Bikram yoga, and your arch will be supported by the construction of the shoes.

These VIFUUR yoga shoes can be used in two different ways. You can either use them at the yoga studio next to your house, or you can use them at home.


  • Due to their water-resistant fabric, they can be utilized for hot yoga.
  • Wearing these shoes, you won’t have to worry about getting hurt because of the high-quality rubber sole.
  • Colors and patterns abound for your perusal.


  • The sizing is a bit off.

Barerun Quick-Dry

The Barerun barefoot shoes are more flexible and skin-like than any other shoes we have seen. They were designed to imitate your foot, making them very lightweight and flexible. They are stretchy enough that you can fold them up and put them in your pocket (although you probably won’t want to do that).

Yoga is meant to be done peacefully and without getting injured. That’s why it’s a good idea to wear shoes that will help you stay safe, as these rubberized shoes.

Yoga shoes are very comfortable and come in many different designs. You can choose the design you like the best, and there are over 40 different patterns to pick from. They are also affordable, so you can get a few pairs without spending too much money.


  • The rubber sole provides good traction, meaning you are very unlikely to slip.
  • You don’t need to change your shoes when yoga, running and swimming.
  • The brand offers many different shoe designs, so you can be creative when choosing a pair.


  • If the rubber is used on a sharp surface, it may tear.

Mishansha Barefoot

These sneakers are called yoga shoes because they are very supportive and comfortable. The material is stretchy and breathable, which means that air can flow in and out. This makes them a good choice for people who do yoga.

These yoga shoes are good for water sports. They have drainage holes and rubber soles to make them sweat-resistant and stable when you’re doing tree poses. The straps are elastic, so you won’t have to keep tying your shoes.

The elastic straps on these shoes make it easy to put them on and take them off. This means you can practice yoga without fear of losing your shoes.


  • No need to tie your shoes. The elastic straps eliminate this need
  • They are adaptable. As well as all of the above, you may also use them for a wide variety of other sports.
  • The purchase price is reasonable.


  • The gripping is not good.

Sanuk Yoga Sling 2

These yoga shoes by Sanuk are designed to look like yoga clothes. They are very comfortable and have the support of sandals. The soft fabric will make you feel good when you move from one pose to another.

These sling shoes are breathable and allow air to flow in and out. This prevents sweat build-up. The shoes also have a padded footbed that feels like a yoga mat.

Because of this, the shoes can be worn for a longer period without discomfort. The padding is also squashy and durable, which means it is comfortable and will last a long time.

Besides being comfortable, these yoga shoes are environmentally friendly. That means that they won’t end up in a landfill years from now if you buy them.


  • The padded footbed helps keep you stable when performing yoga poses that are difficult and challenge your balance.
  • The fabric wrapping around the seat gives you both stretch and support.


  • Run small

L-RUN Barefoot

If you want non-slip and waterproof shoes, these L-RUN yoga shoes are a good choice. Designed to be lightweight and pliable, these garments are quick to dry. They also fit well and won’t get stuck in tight spaces.

The manufacturer designed the shoes to be breathable and sweat-absorbent. This means that there won’t be any extra moisture in your shoes that could weigh you down.

 Instead, you’ll feel confident performing flows of various difficulty levels due to the support provided by your equipment.

The shoes have built-in backup support that will help you quickly put your shoes back on if they happen to fall off.


  • The foot is well-protected by high-quality rubber and thick foam.
  • They may be used for yoga and water activities, making them versatile.
  • The purchase price is reasonable.


  • The fit is a bit off.

Skechers Mediation

This brand has been around for a long time. As a result, many people were thrilled when the company introduced a line of yoga shoes specifically built for meditation and other spiritual pursuits. Yoga dreams are made of shoes that are stretchable and soft.

The sandal thong will keep your feet secure, and the double-strapped upper part will give you stability. You won’t have pain in your feet no matter how long you wear them.

As a result, the sole is engineered to be nonslippery. The footbed is padded with a specific type of foam for added comfort. The outsole has flexible traction, so you can move easily. What else do you need to know?


  • They are versatile. You can wear them to your yoga practice and run errands without taking them off.
  • The modest weight of these items means that they won’t add weight to your workout bag
  • Like your slippers at home, the jersey material is supple and soft.


  • A little narrow

FitKicks Foldable

The FitKicks yoga shoes are a good choice for all-around shoes. They are stretchy and flexible because they are slip-on shoes and have Spandex. They are also comfortable because they have minimum cushioning.

You can wear these shoes to a yoga class and to the beach. The transition between the places will be unnoticeable. These shoes feel like your second skin and provide a lot of support. They also have pull tabs and a fold-and-go design, making them perfect for traveling.

People who travel a lot will appreciate having a lightweight pair of shoes that work well for swimming and doing yoga.


  • Comfortable yoga positions are no problem with Flex-Form soles.
  • You can take these sneakers on every vacation because of their adaptability.


  • The stitching gets worn out over time.

New Balance Women

These yoga shoes from New Balance are popular among people who love yoga and barre. They are made from synthetic materials which provide good traction and flexibility.

The stretchy design allows the shoes to hug your foot and move with it when you bend the arch of your foot during yoga flows.

The odor-resistant feature made these shoes different from the others. They were designed for people who do yoga. The shoes have straps to keep your feet in place during the whole session. You can wear them when you go to the gym to do some flows.

Using weights while you exercise can help you improve your performance.


  • No unpleasant odor is absorbed because of the shoe’s construction and the substance it’s made of.
  • Allows you to put them on and take them off quickly because of the slip-on design.
  • The company has a solid reputation for manufacturing high-quality footwear.


  • For some, the strappy style may be a turn-off.

Bloch Contour Suede

These yoga shoes are similar to ballet flats and sandals. They were created by an Australian dancewear company. At first, they were meant for people who worked out at a bar. But now, they are used by yogis of all ages.

The built-in strap on the Contour Suede flats keeps you from slipping off your yoga mat in the middle of your practice despite feeling like a sock on your feet. Using neoprene as a fabric for yoga gear is unusual, yet Bloch made it work.

The company added a sweat-resistant feature and a thin rubber outsole to make the shoes more flexible and stretchy. This will help you grip the ground and keep going during your workout.


  • To provide additional support to the feet, the heel is rubberized
  • The shoes are waterproof and long-lasting because of the neoprene.
  • The sneakers’ progressive stripes on both sides ensure that they are as stretchable as possible.


  • The price tag is high.

NBA Durable Outsole

These yoga shoes by NBERA are durable and will work well on various surfaces. Having to worry about your shoes interfering with your yoga practice is now a thing of the past. 

The yoga shoes are made with a liquid PU foam method that prevents slippery floors from being a problem. The insole is removable and customizable, so you will be comfortable during your entire spiritual practice. The silicone helps the shoes keep their shape and protects them from deforming over time.

You might not be able to stretch your shoes as much as you want, but they will still perform well. This is what matters most when it comes to choosing yoga equipment, such as a back wheel.


  • These shoes are compatible with every surface
  • The foamy material makes them extremely lightweight
  • The gripping is superior


  • It’s easy for the removable cushioned insole to shift around, so size down.

Vibram Alitza Loop

This model of yoga shoes from Vibram was designed to keep your feet cool. It has a synthetic sole and a polyester mesh upper part. The Alitza Loop also has a moisture-wicking feature that keeps your feet from getting too hot. 

Some people don’t want to feel sweaty when they’re doing yoga. The material of the shoes is stretchy, so it moves with your body when you’re doing intense flows, but it’s also sturdy, so you don’t slip off. The separated toes make this pair of shoes more comfortable and secure.

When doing yoga, you will be able to touch the floor with every single one of your toes. This will help you better understand your surroundings and what you are trying to accomplish with yoga.


  • The sneakers have a glove-like fit that makes them feel like a second skin.
  • When your toes are separated, they appear to be warm socks rather than shoes.
  • The bottom of the yoga mat has a rubber grip to keep you safe and secure.


  • The price tag is high
  • The fit is tight

Ahnu Women’s yoga

When you think about yoga shoes, you conjure up images of footwear created for a specific type of spiritual practice, such as yoga, in your mind. This is what Ahnu did with their sneakers-looking shoes that provide more support than any other pair from this list.

Yoga practitioners will like the combination of the high-density memory foam mattress and the grippy rubber outsole. Regardless of the surface of your yoga studio, they will safeguard you from falling in any yoga pose. However, the flexibility isn’t compromised as the shoes are very stretchy.

Sneakers can be comfortable to wear to your yoga session. They will help you have good traction and stay supported.


  • You can keep your balance throughout the yoga session because of the gripping.
  • The bed’s memory foam ensures that your feet are cozy and comfortable.
  • Despite their heavy appearance, the shoes are quite pliable and easy to move around in.


  • The arch support is minimal.

Vibram VI-S Fitness

What are yoga shoes good for? Well, they can help you do yoga better. The shoes are designed to help you advance your skills faster. And if you want to try out yoga, these shoes will help you do that, too.

The separate pouches for your toes on these shoes allow you to have a wide range of motion. The two thin straps also help keep your feet in place while doing yoga. They are lightweight and breathable, which is ideal for practicing yoga. The upper section of the shoes has mesh. To keep your yoga mat in place, the KSO-EVO sole features traction nubs.

These yoga shoes may seem like a hefty investment, but you’ll be amazed at how soon they’ll pay off. As long-lasting as they are, you won’t need to replace them for at least a few years.


  • The closure system of the two thin straps are adjustable and secure
  • The design is minimal, which makes the shoes look professional
  • The high-quality outsole means that you will get a lot of use out of them


  • The price tag is high.

Capezio Ballet

The Capezio shoes were initially designed to be worn by ballet dancers. However, many yogis now wear them because the flats are made from elastic leather, giving your feet a barely-there feel while supporting and protecting them. 

The drawstring and pre-sewn elastic help keep your feet from slipping off the shoes. The lining of the shoes is made of satin, which makes them more comfortable when you are doing demanding flows. There is even a tag ‘This belongs to:’ built into the shoes to never lose your favorite pair of yoga shoes.

One of the things that makes this accessory different from other ones on this list is that you can choose different widths when you buy it. This is a good feature because everyone has different-shaped feet.


  • The leather material makes the shoes feel extremely comfortable on your feet
  • The elastic drawstring prevents the shoes from slipping off your heel
  • The price tag is not high


  • Not the most breathable pair of yoga shoes in this guide

Vibram Furoshiki Phulkari

The Furoshiki Phulkari yoga shoes released by Vibram are unlike any other yoga shoes. They have a distinct look and are extremely useful. The outsoles wrap around the shoes, making them very versatile and functional.

The fabric of the shoes is breathable and stretchy. Your feet are guaranteed to enjoy a yoga session and benefit from being supported throughout the entire practice. Because you’re paying for a unique pair of yoga shoes that no one else will likely be wearing in your class, the price may seem a little excessive at first.

These yoga shoes are unique and will attract attention from other yogis. People who see you wearing them might even want to start practicing yoga too!


  • The fabric of the shoes allows you to wash them in the washing machine in cold settings
  • The hook and loop mechanism provides you with a good fit that is snug but not too tight
  • The design of the shoes is outstanding and not similar to anything else on the market


  • The price tag is high.

Frequently Asked Questions About Yoga Footwear

What Are the Most Important Factors When Purchasing Yoga Shoes?

Exactly the same factors as when choosing any sneaker! Consider how comfortable, durable, and appealing they are.

You should also consider flexibility, breathability, and traction. When you’re twisting your legs and feet into all sorts of positions, you need a shoe that can adjust. Shoes with mesh or open toes facilitate air circulation and keep feet dry. And a good sole grip. Wearing shoes on your yoga mat is pointless if they don’t provide enough traction. Everything in this article meets these requirements.

Do People Wear Shoes During Yoga Class?

Rarely. Most yogis still prefer barefoot or socks. To avoid looking out of place, you might ask the studio ahead of time if shoes are allowed in class. Unless you’re borrowing one of their mats or blanket yoga, in which case they may object.

How Do You Wash Yoga Shoes?

Check each item’s label to be sure. You can just wash it on cold and let it dry in most circumstances. Obviously, you wouldn’t wash a tennis shoe or a leather sandal. But most soft shoes made of cotton or rubber-like materials can be machine washed.

Are the Sizes of Yoga Shoes the Same As Normal Shoe Sizing?

No way. Getting the right fit is vital because most yoga shoes are snug. Here, you’ll have to rely on Amazon’s product descriptions and user reviews.

Many yoga shoes are true to size, while others may be a half-size larger or smaller. A few companies, such as Fit Kicks, only offer small through XL. So, to achieve the greatest fit, use their sizing chart for those things.

What Can Other Yoga Products Be Helpful With Shoes?

Yoga socks are a popular alternative to yoga shoes. Beyond that, we always recommend cork yoga blocks for stability and support and a bolster for hard poses.

If you have joint concerns, gloves or knee pads might be a good investment. Both can assist in cushioning your joints and are useful for beginners, especially if your yoga mat is on the thin side.

Finally, while some yoga mats may be machine-washed, others must be hand-washed. Use a machine, natural disinfectants, a towel, or mat wipes to wash your yoga mat.

Is It OK To Do Yoga in Shoes?

Although you can do yoga in shoes, it is not ideal. If you are hesitant to go barefoot because of your feet, try to get past it. Yoga is all about accepting your body for what it can do, starting from the ground up.

What Are Yoga Shoes For?

Yoga shoes are designed to be flexible and move with your feet. This allows you to have some support and grip but still move around easily. We’ve gathered some of our favorite yoga shoes on the market so that you can find the perfect pair for you.

What Do I Wear on My Feet for Yoga?

In yoga class, you can wear whatever type of shoes you like. But before you go into the yoga room, take your shoes off and put them on a shelf.

Does Yoga Help You Lose Weight?

Yoga may help you lose weight. This is especially true for the more active types of yoga. Yoga can help you lose weight by making you more aware of your physical attributes. Many experts believe that yoga helps people lose weight in different ways.

Is It Better To Do Yoga Barefoot?

Going barefoot can help you do yoga better. It makes your feet stronger and helps with pain in the arches of your feet.

Do You Need Socks for Yoga?

Attending a yoga class requires that you remove your socks. This is because you want to be comfortable and warm, except for the last pose, where it’s encouraged to relax.

What Should a Beginner Wear to Yoga?

People usually wear leggings to yoga, but you can also wear shorts if that’s what you’re more comfortable in. For the top, it’s best to wear a supportive sports bra and a light, comfortable T-shirt or tank.

Do Shoes Ruin Yoga Mats?

Shoes can tear the material of yoga mats very easily. Also, keep in mind that shoes provide extra grip on the mat and help you balance better. Be careful when positioning your feet to avoid accidentally dragging your foot, losing your balance, or irritating your knee.

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