The Best Yoga Shorts for Women

It is critical to be comfortable when doing yoga. It implies that you should be adaptable and sweaty. You will want to find shorts that fit you properly. Yoga shorts come in many different styles, materials, and lengths. In this article, we will discuss other options for women women’s yoga shorts. Let’s look at all ten and see which one is the best for your next yoga session.

The Best Women’s Yoga Shorts

1. BALEAF Women’s 8″/ 7″/ 5″ High Waist Biker Shorts

These yoga shorts are easy to wash in a washing machine. These shorts are perfect if you like keeping your hands in your pockets while you exercise. They provide plenty of coverage as you move around in different poses. You should get a pair if you need yoga shorts for other activities such as weightlifting or running.


  • Elastic fit
  • Machine washable
  • Pockets
  • Variety of colors
  • Affordable price
  • Hidden pocket on waist


  • It can be tight around the legs
  • It can be the tight round butt

2. Heathyoga Biker Shorts for Women

These Heathyoga Biker Shorts have an elastic waistband, which ensures that you will have a pleasant wearing experience. Additionally, they come equipped with two side pockets that you may use to store items in while you are on the move. The polyester fabric is comfortable and will mold itself to your physique without being overly constricting or irritating to the skin. Because it is made of spandex, it is flattering on a variety of body types.


  • Spandex and polyester
  • Non-see-through
  • Pockets
  • It seems stitching reduces irritation
  • 30-day warranty
  • Various color options
  • Doesn’t ride up
  • Buttery soft fabric material


  • Run small
  • Can right up while working out
  • It may be tight around the thighs

3. IUGA Workout Shorts for Women with Pockets

You don't need to worry about being overly modest whether you're at the gym or outside. These shorts feature superb belly control, so you can feel confident wearing them even if you are self-conscious about your weight. You should leave your handbag at home and stow your keys in the pocket on the front of your pants. Maintain your desired form and the compression material will automatically lift and mould itself to your body to create the optimal fit.


  • Useful for many activities
  • Side Pockets
  • Hidden inner pocket
  • Non-see-through material
  • Well-known brand
  • Lifts and shapes the body


  • None

4. Lululemon Align™ High-Rise Ruched Waist Short 8″

These shorts are not only fashionable but also quite comfy to wear. They are extremely lightweight because to the use of lycra and nylon in their construction. They are ideal for use in situations such as doing yoga or going about errands. The waistline is particularly elegant, so you may wear them with a crop top without seeming out of place.


  • Nylon
  • Lycra
  • Stylish waistline
  • Lightweight


  • Expensive

5. Lululemon Align™ High-Rise Short 4″

The high rise of these shorts makes them appropriate for yoga. They come with a covert pocket in which you may put your key or credit card for safekeeping. They are not only inexpensive but also comfortable.


  • Cheaper than other products on this brand
  • High-rise
  • Hidden Pocket
  • Ultra Soft


  • Not flattering on all body types
  • Can ride up thigh

How to Find the Best Women Yoga Shorts for You


Yoga pants should be stretchy, breathable, and shape-retaining. Fabric must wick away bodily sweat. Spandex fits several body types. The material should be thick enough to not be see-through and comfy to move in. Cotton shouldn't be worn while exercise unless blended with spandex or polyester. These textiles keep you cool and dry during exercise.


You need to choose supplies that can withstand a lot of movement and strain if you want to do yoga. During the various stances, the materials should be able to withstand a significant amount of rubbing against the ground. In addition to that, they must to be capable of managing sweat and wicking away moisture.


Make sure you wear yoga clothes that fit you well. Wearing garments that are too loose can interfere with your poses.


Yoga pants can cost anywhere from $20 to $50. The more expensive yoga pants are usually made with better materials and undergo more rigorous testing.

Best Women Yoga Shorts for 2023

1. IUGA Yoga Shorts for Women

Why Choose This Product?

#1 Best Seller in Women’s Running Pants: Ranked as the primary choice of running pants on Amazon.

Easy Sizing Options: X-Small, Small, Medium, Large, X-Large, XX-Large

Side Pockets & Hidden Waistband: Has a secret pocket in the waistband to store your keys and valuables. Has side pockets to store your phone and cards.

Non-See-Through: The yoga shorts are made of super soft spandex and polyester material that is comfortable and non-see-through.


  • Good Compression & Comfort
  • Great Fabric
  • Tummy Control


  • Fabric May Be a Little Tight

2. Heathyoga Yoga Shorts for Women

Why Choose This Product?

Two Side Pockets. Elastic closure

4-Way Stretch & Non See-Through: One-quarter of the fabric is spandex. Heathyoga women's training shorts are non-see-through, quick-drying, and moisture-wicking. These women's spandex shorts offer 4-way stretch technology for superior support and comfort in any posture or activity.

High Waisted Tummy Control Women’s Shorts: A high waist provides tummy control. During your training, these biker shorts will contour and streamline your body, giving you a toned and streamlined look. The motorcycle shorts' elastic waistband provides comfort and security.

Workout Shorts with Pockets: During your workout, you can easily carry your phone or ID with you thanks to the two pockets located on the side of these women's yoga shorts. In addition, a concealed belt pocket is ideal for holding your keys and credit cards, allowing you to concentrate more intently on your workout rather than your belongings.

Breathable & Durable for Multi-Occasion: These women's athletic shorts fit like a second skin and are flexible. Interlock Seams and a Gusseted Crotch minimise chafing and allow you to move freely. You can focus on your workouts while wearing these women's running shorts, whether you're riding, running, going to the gym, or playing volleyball.


  • Super comfy and soft
  • Durable
  • Great quality
  • The waistband is thick & doesn’t create a “muffin-top.”
  • The side pockets are deep enough for your phone and keys


  • The shorts’ material is a bit thick; thus, they are a little warmer than regular workout shorts

3. 90 Degree By Reflex Soft and Comfy Activewear Lounge Shorts

Why Choose This Product?

Comfortable Material: Made with a super soft knit fabric and a three-by-three rib-knit encased elastic waistband. The soft material of these shorts is made from 96% Polyester and 4% Spandex.

Non-slipping: Has a drawstring waist and a secured leg cuff opening, so you never have to worry about slipping, sliding, or rubbing as you exercise.

Versatile: These shorts are designed for working out and for casual wear. Feel free to wear it at the gym, at home, or beach!

Lots of Sizing Options: X-Small, Small, Large, 1X, 2X, 3X


  • 30-Day Money-Back Guarantee
  • Comfortable Material
  • Good Reviews
  • Adjustable Drawstring
  • Side Pockets


  • Limited Color Selection

4. Dragon Fit High Waist Yoga Shorts for Women

Why Choose This Product?

Elastic closure

4 way Stretch & Non-See-through Fabric: Perfect for yoga, exercise, fitness, any type of workout, or everyday use. Dragon Fit Compression Yoga Shorts combine fashion, function, and performance.

High Quality: These Dragon Fit Workout Running Yoga Shorts for women are made from the best quality fabrics. To remove moisture from your body, providing maximum comfort.

Design: Fabric is designed to contour perfectly to your body, giving you a streamlined look.

Big Side Pockets: Available for 4″,4.7″,5″, and 5.5″ Mobile Phone


  • Great quality
  • Comfortable
  • Affordable
  • Doesn’t cause muffin top or camel toe
  • Doesn’t ride up or fall down
  • High waisted
  • Side pockets
  • Squat & sweat proof


  • The size runs a little big
  • The fabric of these shorts might be too thin for some people’s liking

5. Epic MMA Gear Yoga Shorts

Why Choose This Product?

Great Material & Quality: The yoga pants are sweat-wicking, have a four-way stretch, and are breathable.

Large Color Selection: Over 25+ beautiful colors to choose from!

Comfortable: It has a cotton-soft feel, and the fabric feels amazing.

Smooth Waistband: The wide, smooth, and comfortable waistband will stay and won’t dig in.


  • Lots of Sizes Available
  • Large Color Selection
  • Wonderful Material
  • Comfortable


  • The shorts might be a little short for some people

Frequently Asked Questions About Yoga Shorts Women

What Are Yoga Shorts Called?

Yoga pants are high-denier hose that reaches from the ankle to the waist. They were initially designed for people to wear while doing yoga, and they were first sold in 1998 by Lululemon. This company was founded for that purpose.

Can You Wear Bike Shorts for Yoga?

Bike shorts are among the greatest yoga gear available. They provide numerous coverage on your bottom and thighs while allowing you to move around at the knee and below. It is an excellent yoga balance.

Are Compression Shorts Good for Yoga?

Compression garments can be helpful when lifting weights or sprinting because they put pressure on the body. However, for yoga, compression shorts are not ideal. Shorts that move freely are a better option when stretching.

How Do You Wear Yoga Shorts?

You can wear a tight top and an oversized jacket if you feel confident. Bomber or denim jackets can dress up your yoga pants for a day look. But if you’re you’re not ready to be tight all over, pair your pants with a tank top. And don’t ruin your outfit by wearing the wrong shoes with your yoga pants.

What Do You Do in a Hot Yoga Class?

Bikram yoga is a series of yoga postures practiced in a hot and humid room. Practicing yoga in a hot, damp room is to get a more intense workout and for the heat to help muscles loosen.

What Are 4 Way Stretch Pants?

Four-way stretch jeans are made with fabric that stretches in every direction. This way, you can move around without the jeans restricting you.

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