Yoga Alliance is one of the most popular yoga teacher training courses globally. It has been practiced for over 3,000 years and still grows in popularity every year. It is because yoga has been a great way to stay active and healthy - not to mention the salary yoga instructors earn. Many yoga courses are available today, but not all yoga instructor training programs are created equal. In this article, we’ll show you 5 of the best 300-hour yoga teacher training courses that you can take so you can train yourself to become a certified yoga instructor. Furthermore, you can also join hatha yoga teacher training programs to learn unique styles.
You may be considering the next step in your yoga education. You might have completed 200 hours of training two years ago or two days ago.
This means that they have to do a 300-hour yoga teacher training for many people.
In order to become a lead teacher for a 200-hour yoga training program, you must have advanced yoga trainer training. After completing all the necessary courses, you can now apply as a yoga instructor.
But it can also be a way to deepen your own personal practice and launch your yoga business.
Enrolling in a 300-500 hour advanced teacher training will help you become a certified yoga instructor, your yoga business will improve, and you’ll have the experience to teach your own yoga class.
There are a lot of yoga instructor training programs that are now online. It is hard to find the right one. To help you, I have made a list of 300/500-hour yoga teacher training programs around the world.
What Should You Look for in a 300-Hour Teacher Training Program?
The truth is that most teacher training courses are the same. They have the same core curriculum. Yoga Alliance certification has helped many schools organize their 300-hour program, so it is easy to understand.
Most 300-hour yoga teacher courses will include things like:
- yoga philosophy and Patanjali’s Yoga Sutras
- practice teaching yoga with advanced yoga poses
- advanced asana and pranayama techniques
- teaching methodology
- yoga sequencing
- mindfulness and meditation
- yoga anatomy and physiology
I recommend that you find a yoga course that is the right type and keeps your interest. You could try different types like Vinyasa yoga, Prenatal Yoga, or Yin Yoga.
It is important to know the lead teacher if you want to learn yoga. The lead teacher will teach the core curriculum and also deeper yoga philosophy. So it is important that your goals are aligned with theirs. Before you sign up for a yoga school, go to a class or workshop with them. Knowing this will help you choose whether or not that is the right place for you.
The 5 Best Places to Find an Advanced Yoga Teacher Training Course
Find training that teaches you to be a good instructor and how to run your own yoga business. These are my top recommendations whether you do a 300-hour yoga teacher training program online or in a luxury destination.
1. Kripalu Center for Yoga & Health
The Kripalu Center has been teaching yoga for 48 years. Students can take training modules or classes to earn their 300-hour yoga certification. They also have immersion-style programs so people can learn more about yoga.
The Kripalu center offers to lodge for people who come to do yoga. It also has spa packages and onsite Ayurveda-inspired dining, so it is an all-inclusive experience.
In addition to doing in-person training and programs, Kripalu is now offering their yoga training modules online so students can do them at home.
2. Brett Larkin Yoga
Brett Larkin’s online course offers you high-touch, interactive courses that are available to take from your home. Brett has learned how to do yoga and has been teaching online since 2015. Uplifted yoga combines self-study at home with live lectures and training.
This advanced teacher training includes a video and lives lecture. You will learn about the chakras, business, money understanding, anatomy, yogic philosophy, advanced asana and breathing techniques, and how to teach online.
This is one of the few 300/500-hour Yoga Teacher Training programs that also offer help with starting your own yoga business. One of the instructors, Brett, will be available to coach you in your business and in your yoga practice.
Students have access to recorded live content, and they can review it for a lifetime.
3. My Vinyasa Practice
My Vinyasa Practice, 300-hour YTT, is now offering online programs through mentorship, pre-recorded lectures, and written.
This is a self-paced course. Students decide when they start and stop. And people with different schedules can do it on their own time. There are live office hours each week, so you can ask your mentor questions if you are not able to go through the material at the same time as other students.
My Vinyasa Yoga Practice 300 hour yoga instructor training includes advanced anatomy, sequencing, restorative yoga, yin yoga, trauma-informed yoga training, and yoga Nidra certification. It also includes more training on the energetic bodies and subtle practices.
4. Yoga Works
Yoga Works offers in-person training at many locations. And they also have new online training options with 200 and 300 hours.
Yoga Works teaches yoga in a way that is focused on getting you to do it right. It also teaches about anatomy and philosophy. It has a 300-hour program with advanced training, including mentorship for one-on-one lessons.
Yoga Works offers two programs. You can have an immersive course that is completed in just a few weeks or an extended program that takes more time. This gives you flexibility in choosing the one that works best for your schedule and learning style.
BookRetreats offers reviews and bookings to trainee yoga teachers about places all over the world. If you’ve dreamed of completing your advanced 300-hour yoga teacher training course in India or on the beach of an exotic island, then BookRetreats has hundreds of courses listed with prices and reviews.
The curriculum, price, and the time it takes to do training vary depending on the school and where you live.
BookRetreats is a company that connects people with the practice of yoga. It employs people who are yoga teachers. It was created by yogis, and it is part of a tradition that is based on yoga. Because they are from the tradition, you know that their recommendations are authentic when they give them to you from their computers on the other side of the world.
Frequently Asked Questions about Yoga Training Courses
How long does it take to complete 300-hour yoga teacher training?
This 300-hour training is registered with Yoga Alliance and will take 18 full weekends (15 hours each). It will take 13 months.
How do I become a 300-hour yoga instructor?
If you have already completed a course that is approved by Yoga Alliance, then you can take the 300-hour Yoga Teacher Training. This will make it easier to get an RYT 500-hour certification.
Should I do a 300-hour yoga teacher training?
Because of this, I recommend that you find a 300-hour program that you really like. You can choose programs that teach specific types of yoga, like Vinyasa yoga or prenatal yoga.
What is 500-hour yoga teacher training?
One of the highest standards for a yoga teacher is 500 hours. If you get this, you can register with Yoga Alliance to be an Advanced Yoga Teacher or RYT-500. Then you will know more about how yoga started and all about yoga poses.
What is a 300 hr YTT?
A 300-hour yoga teacher training program includes an in-depth study of the postures, philosophy, meditation, breathing techniques, and teaching techniques.
Is my vinyasa practice legit?
If you have been wondering if My Vinyasa Practice is real, the answer is yes. My Vinyasa Practice is real.
What is advanced yoga teacher training?
According to Yoga Alliance, a 300-hour class prepares you to teach more advanced and detailed things. It helps you teach with greater skill than someone who has a 200-hour training.
Are 200 hours enough to teach yoga?
You can complete 50 hours first, then decide if you want to take part in the 200-hour certification. If you just want to teach yoga and not learn it very well, then the 200-hour certification is not necessary.
What’s the difference between RYT and YTT?
RYT means these teachers completed a 200-hour Yoga Training Course and registered with Yoga Alliance. It is an international organization that sets guidelines for Yoga Teacher Trainings in order to make sure the quality of the course.
What are the different levels of yoga instructor training?
There are two levels of Yoga certifications. You can get a 200-hour or 500-hour level of training.